Coastal Pilates & Fitness

Embrace the Virtual Pilates & Fitness lifestyle with friends around the world!

01. Strengthen your body

Muscular strength improves your posture, promotes healthy aging and builds strong bones!

02. Improve Flexibility

Pilates balances the muscles and creates mobility, supporting good joint function.

03. Reap the Health Benefits

Side affects may include: Wellness in mind, body, soul and spirit.

Join our growing Virtual Community!

Moving Better = Living Better

Coastal Pilates and Fitness Studio began to help those who are truly ready to embrace the Pilates & Fitness lifestyle!

Learn from home

Courses and modules are delivered online, so you can practice at your own pace

Interactive learning

We provide learners with access to a comprehensive online learning portal with a full repertoire of exercises. We are not just limited to Pilates; courses in Fitness and TRX are coming soon!

Connect with others

Join our online community to learn and connect with other trainers.

Let Yourself Shine

Advantages

Virtual training allows you to practice at a time that is convenient for you. You can roll out your mat or hang up your TRX whenever you feel like it, whether you're a morning person or a night person. This offers a great deal of flexibility and allows you to stay dedicated to your practice in an easy and straightforward way.

Online Courses

With virtual training, you can browse and choose a class that suits your mood. Different styles of teachers, guest lecturers and special workshops are all under development.

We pride ourselves on offering an authentic Pilates experience. Our instructors are all minimum diploma level trained in classical, contemporary and rehabilitative Pilates, with specialties in Barre, TRX and Personal Training.

Authentic Pilates Instruction

Diploma-Qualified Instructors

Years of Combined Experience

Regular Customers

Read. Learn. Improve.

Check-out our blog to see articles straight from the studio, covering a wide range of topics within the fitness industry.
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Write your awesome label here.
Write your awesome label here.
Write your awesome label here.


WELCOME TO COASTAL PILATES & FITNESS

 
Coffs Harbour’s first and only private Pilates & Personal Training studio since 2006!  We offer a small and nurturing environment for exercise and support and all clients are cared for equally. No matter what your goals are, we guarantee you will get results by becoming a client of our studio.


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Each member of the Coastal Pilates and Fitness® community is encouraged to be who they truly are.

We support clients from all walks of life, whatever level and ability.

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Get in touch

  • 142 South Boambee Road, Boambee
  •  lauren@coastalpilatesfitness.com.au
  • +0411 022 971

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